Thursday, March 10, 2011

Lilly's Teriyaki BBQ'd Chicken!

Ironically this is my daughter's only other form of chicken she'll eat that's not in a nugget shape. What is even stranger is that it's slightly spicy, something she's always turned down. But she enjoys it.

This is a really easy to put together!

This makes enough for three to four skinless chicken breasts.


3 tablespoons of Teriyaki sauce
1 tablespoon of soy sauce
1 tablespoon of honey
1/2 teaspoon of minced garlic or 1 clove of garlic
1/2 teaspoon of ginger powder
1/4 teaspoon of ground black powder
1/4 cup of ketchup
2-4 skinless chicken breasts (I used organic)

1- Mix all ingrediants together. Place chicken and sauce into bag and coat evenly. Place in fridge and marinate for up to an hour.

2-Place in a covered baking dish with three tablespoons of water and bake at 350 degrees until done.


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